Classes
All ages and all levels welcome! Just bring a towel or mat and water. All classes are 50-60 minutes.
Regular Schedule
Every Wednesday & Saturday at 8:30 AM
Sunset & Holiday Classes
Added periodically — check website frequently
PopularRise & Shine
Perfect for students looking for a meaningful mind-body experience. We start with gentle yoga stretching to wake up the body and progress to standing postures. We end with a seated finishing series and a final savasana. We will stretch, strengthen and work on flexibility, balance and breathing techniques. Get ready to have some fun on your mat!
Fan FavoriteSunset Yoga
Come put your toes in the sand with us. Take advantage of this opportunity to calm the mind and relax the body after a busy day. We will flow through postures to the sound of the waves and end class with the most relaxing savasana. Nothing is more relaxing and calming than beachside sunset yoga.