Naples Beach Yoga

Ingredients/Instructions:

• 2 cups of milk heated in the microwave
• 1/2 cup of butter (place this into the warm milk and allow it to melt) then allow the mixture to cool. Set aside.
• Half a cup warm water mixed with 2 tablespoons of yeast and a half a teaspoon of sugar.
• When the milk has cooled, combine the milk mixture with the yeast mixture. Then add a fourth a cup of sugar, 1 tablespoon of salt, three eggs, and 6 to 7 cups of flour. Mix altogether.
• Let the dough rise until it doubles about 1 to 2 hours.
• Roll the dough out on a surface into a large rectangle.
• Cover the dough with 4 tablespoons of melted butter. Then cover with 1.5 cups brown sugar, and 2 teaspoons of cinnamon.
• Cut into 12 strips and roll them up and place them in a 9 x 13 pan.
• Next add my secret ingredient, 3/4 cup heavy cream. Drizzle it on top of all of the cinnamon rolls. Let rise another 30-45 minutes.
• Bake at 350 for about 20 minutes, then cool.

Frosting: Combine 1/2 cup of butter, 3 cups powdered sugar, 2 teaspoons of vanilla, 1/4-1/2 cup heavy cream. Frost and enjoy!!!

* I used monk fruit sugar to decrease the insulin spikes. You can also use sourdough starter instead of yeast. These are so so so good. Give it a try and let me know how you like it.